Sports and Remedial Massage Therapy

Elise holds the UK’s highest qualification in Soft Tissue Therapy and is a full member of the Institute of Sports and Remedial Massage.

She combines her experience of Yoga and knowledge of anatomy to provide comprehensive holistic massage treatment. Elise is also a trained Ayurvedic Massage Therapist and offers a wide range of Ayurvedic therapies.

Elise offers Soft Tissue Therapy and Ayurvedic Treatments from her home in Caversham.

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Treatments Available

Ayurvedic Treatments

Himalayan Mountain Abhyanga

Full body deeply relaxing massage with warm oil and marma (vital) points.

  • 65 mins - £55
  • 90 mins - £75

Tibetan Shirodhara

Shirodhara is known as psychological massage because of the way it stills and calms your mind and brings you to a place of profound inner peace and clarity. A continuous stream of warm oil is played over the forehead and head.

  • 90 mins - £75

Pure Radiance Ayurvedic Facial

This is an 8 step facial treatment to leave you glowing with radiance. The sequence includes facial steam, face mask, facial scrub and luxurious facial massage, all products are homemade and contain edible ingredients such as cocoa butter, aloe vera and avocado.

  • 65 mins - £75

Hot Polti Treatment

This treatment is ideal for sore aching muscles. Special herbal packs are warmed in oil and then massaged deep into the area of pain or tension.

  • 65 mins - £58

Soft Tissue Therapy

Sports Massage

  • 60 mins - £50
  • 45 mins - £45
  • 35 mins - £35

Remedial Massage

Soft Tissue therapy techniques, massage and assisted stretches are used to treat Injuries / long standing aches & pains.

  • 60 mins - £50
  • 45 mins - £45