Massage Therapy with Elise

Elise holds the UK’s highest qualification in Soft Tissue Therapy and is a full member of the Institute of Sports and Remedial Massage.She combines her experience of Yoga and knowledge of anatomy to provide comprehensive holistic massage treatment. Elise is also a trained Ayurvedic Massage Therapist and offers a wide range of Ayurvedic therapies. Elise offers Soft Tissue Therapy and Ayurvedic Treatments from her home in Caversham.

 Please email me if you have any questions about the type of massage that would be most suitable for you.

Soft Tissue Therapy

Ayurvedic Therapies

Soft Tissue Therapy

Soft Tissue therapy techniques, massage and assisted stretches are used to treat Injuries / long standing aches & pains. For chronic pain/ injury I will also work with you on your posture and body biomechanics to re-educate your movements and posture and unravel patterns of tension.

Sports Massage

Massage to help improve your sporting performance, can be maintenance to help identify tightness or adhesions before they become an issue or pre- post event massage.

Himalayan Mountain Abhyanga

Full body deeply relaxing massage with warm oil and marma (vital) points.

*This treatment can also be adapted for pregnancy.

Tibetan Shirodhara

A continuous stream of warm oil is played over the forehead and head to calm your mind and bring you to a place of profound inner peace and clarity. This can be also be added as an add-on to any treatment for £35.

Radiant Glow Ayurvedic Facial

This 8-step Ayurvedic facial will leave you with glowing radiant skin. Includes neck, shoulder and arm massage.

Padabhyanga Mukabhyanga

Combines two wonderful treatments, lower leg and foot massage with Radiant Glow Facial massage.

Luxurious Lower Leg and Foot Massage

Begins with a footsoak and peppermint/ lemon balm foot scrub followed by a massage of the lower leg and foot with warm oil.