Winter Yoga Retreat in Devon
31st January – 3rd February 2020
This Winter you can experience the Beechen family hospitality as we welcome you to our family home in Devon. We have a beautiful light airy yoga studio with views across the rolling hills, and accommodation is in luxury 4* chalets on a local farm just down the road. In between Yoga classes you will be nourished and well looked after through delicious home cooked food, afternoons spent relaxing by the fire, countryside walks, and optional massage/ Ayurvedic treatments with Elise.
This year Elise will be guiding you on a journey of self discovery to Transform your Inner Critic. Through Yoga, Meditation and Deep Relaxation classes you’ll learn how to befriend, discern, discover the truth about, and flow with your Inner Critic.This is a wonderful opportunity to study Yoga in an exclusive small group (numbers limited to just 6 people).
Foam Roller/ Self Massage Yoga Class
Sunday 8th March 2020 1:15pm-2:45pm
Join me for this extremely relaxing and effective Yoga class as we use the foam roller to help us release tight muscles and connective tissue so that we can find a deeper release in Yoga poses. In this class we will focus mostly on the front of the body, hip flexors, quadriceps, and front of the shoulders/ chest and throat as a way of moving deeper and more comfortably into back bends.
Summer Yoga Retreat
7th-9th August 2020
Join us for our popular Summer Yoga Retreat set in the Vale of the White Horse. This is our fourth visit to this stunning location. With outdoor Yoga Classes, meditation, walks along the ridgeway, workshops and much more, we offer a perfectly balanced schedule giving you plenty of activities, whilst ensuring you leave the retreat relaxed and rejuvenated.
We will be joined again by the Beechen family caterers, Bob and Kathy who will be cooking up more of her much loved, homemade vegetarian treats.
Each of our Retreats has a theme running though the weekend such as Mudra and Bandha, Yoga Sutras of Patanjali, and The five Sheaths of Consciousness. The theme for this retreat will be confirmed nearer the time.
Yoga Holiday in Spain
11th- 18th July 2020
The BE Yoga Retreats family invite you to join them in July 2020 in Tarifa, South of Spain for a nourishing week of Sun, Sea, Yoga and of course our delicious home cooked food. When you come on a Yoga holiday or retreat with us we welcome you into our family, we hope that you leave feeling nourished by the food we cook for you, the way we look after you, the carefully delivered Yoga classes, and superb treatments.
Our venue for the Spanish Yoga Holiday is a luxurious villa, complete with indoor and outdoor pool, located just 5 minutes walk from the beach. It sits in a stunning elevated position in the La Pena area of Tarifa, nestled between mountain and sea with a panoramic vista over miles of sandy beaches. The Villa faces the Straits of Gibraltar, looking out east across to Morocco’s Rif Mountains and west to the Port of Tangiers.
Tarifa is a uniquely cosmopolitan town, historically and geographically significant as Mainland Europe’s southern most point, where the Mediterranean meets the Atlantic.